10:42 AM Posted by Lilian
Here are the 5 series video of Tae Boo Cardio Exercise by Billy Blanks. It's a good cardio exercise. I usually do this when i was still single to maintain my body and weight and it works for me. You can try this one too and see for yourself. Remember consult your doctor before doing the exercise if it fits you or not especially if you have some health problems.
After you see the 1/4 video, you click again 2/4, 3/4, 4/4 and 5/5. Enjoy!